Personal Training

GBC PERSONAL TRAINING

Need some one-on-one help getting started on an exercise program? Not sure what to do in the weight room? We have excellent, certified trainers that can help get you started on the right track! There are no minimum training appointments required, but we recommend at least 6-8 sessions in order to begin achieving your goals.

Why should I hire a Personal Trainer?

If you would like to schedule an appointment with a personal trainer please call @ 901.260.5782 or email gbcrec@gbconline.net. When requesting a trainer, please indicate what time of day is best for you.

ROC PERSONAL TRAINING STAFF:
(click the link for more info)

Ellen Chatham - ACE Certfied Personal Trainer

Christy Bruno - FiTour Certified Personal Trainer
Brittany Draughon - AFAA Certified Personal Fitness Trainer
Wynellen Huff - Cooper Institute Physical Fitness Specialist
Shannon Shearon - AFAA Certified Personal Trainer
Sonia Smith - Cooper Institute Physical Fitness Specialist

Kim Vatter - AFAA Certified Personal Trainer
Tonya Walters - AFAA Certified Personal Trainer
Diane Williams - ACE Certfied Personal Trainer

~ ONLY the authorized ROC training staff are allowed to operate in the ROC ~

Session Costs:
Individual: $45/one hour session
Small Group: $70 for 2, $90 for 3, $30 each add'l